..when you know stuff and don’t do it and then you find out that all you ever needed to do in life you already knew? But you just didn’t do it. Or maybe it’s just me.

I’m doing a course at the moment and the coach (Katrina Ruth) is kicking my arse. Not because it’s new and challenging information (but she does have a cool way of cutting through the BS) but because it isn’t. We just had some homework to do, and one of the things she said was, “How can you expect consistent results if you don’t do consistent work?” SO annoying.

There’s a meme getting around on StalkerBook at the moment saying something about how exercise is hard, but being a fat bastard with no cardiovascular fitness and dying of a heart attack is harder. And being married is hard, but going through a divorce and using your kids as weapons whilst your solicitor banks the drama-cheques is harder. So choose your hard.

And so it is with getting what we want, in the areas we say are important to us. If we profess it’s important to be healthy, and we want to be surfing when we’re 80, then there’s a fair chance we need to be doing that now. I have a feeling that things don’t magically just fall into place at 79 years, 11 months. The same goes for all of the life areas. Things aren’t just gonna happen if we don’t put in the effort, and that means now. Not next week or year. And not just today, but tomorrow and tomorrow and tomorrow.

Question: What do you want to come to fruition? What do you say that you want to be happening when you’re 80? Say it out loud right now, and then chop chop, take a tiny step. Want to be fit? Drop and give me ten right now.

I bet you can’t wait to hear mine.

Pause for effect.

I’ve been saying for years that when I’m 80 I want to be a crazy old lady who drinks Champagne on the regular (not sparkling mind, the proper stuff) and wears high heels every day. So it’s only fitting that I got myself into training, and got these bad boys to celebrate Coco’s gallstone removal. Or just life.

Now someone pass me the Veuve.